The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

A diet to keep you healthy

And one you absolutely need if you're sick

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John McDougall MD on the plant based diet

The science is in and unless you're an overt (or covert) representative of the meat and dairy lobby it's undeniable.

Got cancer? You improve your odds of recovering if you drop animal foods.

Want to reduce your chances of cancer? Ditto.

Type 2 Diabetes? People who consume plants and no animal products routinely reverse it.

Heart disease...

You get the drill.

Plant foot is healthy food - and it doesn't have to be that complicated.