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Kale chips!

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If Dr. T. Colin Campbell can make
kale chips, so can you

We love kale! It's one of the most nutrient dense foods you can eat, and kale chips are a scrumptious way to get your greens. In this video, Dr. T. Colin Campbell, author of The China Study, digs in to help make the chips.

I started making kale chips several years ago. They're available in some natural food stores, but oh-so-expensive to buy. Why spend $6 on a little bag when you can make them at home?

If you don't have a dehydrator, take a look at sites like Amazon or eBay. They're not too expensive and they're very useful. I use mine all the time.

Thanks to our friends at for pointing us to this great recipe.