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The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.


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Herbs and spices


Cinnamon (1:26)

Curing with Cayenne Pepper (2:13)

Edible flowers (3:05)

Healing herbal tea (2:23)

Parsley (2:52)

Saffron: depression fighter (2:08)

The health benefits of ginger (10:21)

Turmeric (6:29)

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