The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Olive Oil Is Not Healthy

Eat Food as Grown

Subscribe to The Real Food Channel

Your e-mail address is kept absolutely private
We make it easy to unsubscribe at any time

Michael Klaper MD sets the record straight

If you read the studies, the Mediterranean Diet is healthy IN SPITE OF olive oil, not because of it.

This is a short excerpt from the talk of Michael Klaper MD at the Healthy Lifestyle Expo 2012, and comes from the Bronze DVD set.

Restaurant food is "ethnic flavored," he said -- salt, sugar and fat -- and served with seared flesh and overcooked vegetables. Don't kid yourself that anything healthy is happening in those kitchens.