The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Plant-strong & healthy living

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Rip Esselstyn slays health dragons

Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases.

In this upbeat and entertaining TEDx talk, Esselstyn shares how he inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health.