The Real Food Channel
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Olive Oil Is Not Healthy
Eat Food as Grown
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Michael Klaper MD sets the record straight
If you read the studies, the Mediterranean Diet is healthy IN SPITE OF olive oil, not because of it.
This is a short excerpt from the talk of Michael Klaper MD at the Healthy Lifestyle Expo 2012, and comes from the Bronze DVD set.
Restaurant food is "ethnic flavored," he said -- salt, sugar and fat -- and served with seared flesh and overcooked vegetables. Don't kid yourself that anything healthy is happening in those kitchens.