The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

For Vegetarian, Vegan Health, Try Plan B12

Brain damage is a big deal

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The Horrors of Homocystinemia

When vegetarians and vegans people do not get enough Vitamin B12 in their diets, they run the risk of developing homocystinemia. According to Micheal Greger, M.D., this condition is associated with a three-fold higher risk of death from heart attack, and a four-fold higher risk of Alzheimer’s. The solution? More B12.

It's fast, it's easy, it's cheap.

Please do it.

We'd like to have you around for a long time.