The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Sodas linked to stroke

Unused calories

Subscribe to The Real Food Channel

Your e-mail address is kept absolutely private
We make it easy to unsubscribe at any time

Is it the soda itself or the dietary
choices that go with it?

Drinking even one soda a day, whether diet or regular, is associated with an increased risk of stroke.

Dr. Saputo explores the mechanism that may cause this association, and whether the overall dietary choices of those who drink soda may be a factor. In the case of carbohydrates, unless you burn them right after you consume them, they present a health risk to you.