The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Raw, vegan Valentine's Day


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Starring Laura Miller

Here's what you need to pull this off:


1 jar coconut butter
1 tablespoon cocoa powder
3-4 beets

Special tools:

Candy Molds
Candy Sticks

The good news:

-Packed with Healthy Fats
-Rich in Lauric Acid
-Boosts your Metabolism

Nice production, huh?

Laura's tagline is: Raw. Vegan. Not Gross

Oh those uber-ironic Bay Area folks...What will they think up next?