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The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

It Always Works

Eating Healthy's Enormous Power

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Losing Weight is only a Side Effect

Factory foods, a too-narrow variety of foods, and too much meat and dairy are well-known harbingers of death. And the global populations living the longest follow suit with that observation. You can change your diet -- with just will and perseverance. Sometimes the most fun, easiest people to cure are the people with the worst illnesses.