The Real Food Channel
Food can kill - or heal. Info to help you choose wisely.
Sweet potatoes is packed full of vitamins
Sweet potatoes can help fend off illness
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The video covers how sweet potatoes are do healthy
This article explains many of the vitamins sweet potatoes contain and what health benefits some of those vitamins have.
It goes over the different ways vitamin A and other vitamins can improve your overall health and why itís such a good idea to eat even a small amount of sweet potatoes regularly.