The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Organic Boosts Immunity

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Extra benefits of eating organic

In August 2012, a Standford study found that organic foods were not more nutritious than conventionally grown foods.

But does that make sense?

"Plants fed whole foods in the form of compost, living in balanced and insect-supporting soil, would absorb more trace nutrients than plants pumped up with liquid nitrogen."

Vegan author Robin Asbell explores why eating organics may be better for your immune system.