Everyday Real Food reminds you and your loved ones of the importance of eating healthy.

Please help us keep this free service going so we can bring it to others who need it.

http://www.therealfoodchannel.com/
Walnuts

We are the people who bring you Real Food, Next World, Next World Health and Plant Wisdom

Every year we stream over 2,000,000 informative, life-affirming videos like this one

All free to you, but not free to us.

It's a labor of love, but the server company, the email management company, and our tech helper all have to get paid - and it's getting harder and harder every year.

We can't keep going without your help

If you value what we do, help keep our sites alive. Thanks!

- Ken McCarthy

Click here to learn how you can help The Real Food Channel

Menu

The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Nutrient-Rich Red Peppers

Red Means Go!

Subscribe to The Real Food Channel

Your e-mail address is kept absolutely private
We make it easy to unsubscribe at any time

One Red Pepper: More than Double Your Daily Vitamin C

Red peppers are a modern addition to the grocery store. Green, red and yellow -- there are a variety of peppers now available. But the red ones are the best: rich in vitamins K, C and A. Vitamin C in particular is crucial to fighting off the most common types of cancer, including prostate cancer.

For more Healthy foods videos, click here

See the complete catalog of
the real food channel videos