The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Lion's Mane and mushrooms for brain health

Kevin Spelman PhD

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Stimulating nerve growth factor and protecting the brain

Hericium erinaceus is also known as "Lion's Mane."

In Asia, there's a long tradition (thousands of years) of using mushrooms for healing.

Since no one can make billions from them, you're unlikely to see 100 commercials about them every night on TV so we have to figure it out on our own.

Mushrooms as medicine - Paul Stamets



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