The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Kale chips!

Subscribe to The Real Food Channel

Your e-mail address is kept absolutely private
We make it easy to unsubscribe at any time

If Dr. T. Colin Campbell can make
kale chips, so can you

We love kale! It's one of the most nutrient dense foods you can eat, and kale chips are a scrumptious way to get your greens. In this video, Dr. T. Colin Campbell, author of The China Study, digs in to help make the chips.

I started making kale chips several years ago. They're available in some natural food stores, but oh-so-expensive to buy. Why spend $6 on a little bag when you can make them at home?

If you don't have a dehydrator, take a look at sites like Amazon or eBay. They're not too expensive and they're very useful. I use mine all the time.

Thanks to our friends at vegsource.com for pointing us to this great recipe.