The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Rolling a health rock up a hill

MTHFR - a common disorder

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Not as complicated as it looks

About 25% of Americans have a genetic defect that makes it difficult for them to process "normal" everyday toxins.

These folks can do some simple, inexpensive things to make their lives better.

You might have this gene defect if you follow good health habits and still have any of the following symptoms:

* fibromyalgia
* aching joints
* arthritic type pain
* a "hung over" feeling even if you have good heath habits
* anxiety
* insomnia
* depression

The good news is there are simple, inexpensive things you can do to make your life better.

Good luck learning about this from your doctor