The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Grow Medicinal

"Herbs"

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Plants That Heal

Learning about the healing properties of herbs that you grow yourself is a profound step toward a more self - reliant lifestyle.

Do you drink chamomille tea? Are you taking any herbal supplements? You might be interested in growing and harvesting herbs to make your own blends and tinctures.

This video points out some wonderful standards that grow easily in the Pacific Northwest: Lemon Balm, Echinacea, Arnica, Yerba Buena, Ginko Biloba and Valerian.

All of our medicine used to come straight out of the ground. Humans have learned over millennium about the healing qualities of indigenous plants. We can reclaim that connection.

--Bibi Farber

This video was produced by Garden Time TV

Check with your doctor or herbalist to make sure to avoid any unintended side effects or cross reaction with any medications.