The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Sugar and the "bliss point"

Is it really addictive?

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Yes it is and it's everywhere

80% of packaged food now has sugar in it.

Sugar is a drug and resembles cocaine and heroin more than any natural food.

The issue is the refining process.

The coca leaf is chewed safely, but refine it into cocaine (100x stronger) and you've got a problem.

Opium is not great for you, but it's not life destroying. The same can't be said about refined opium like morphine and heroin.

Refined sugar is 10x more concentrated than a similar amount of sugar cane.

Can you get withdrawal symptoms from sugar?

Yes, you can.

Doctors who say that sugar is "not a problem" are full of bull and don't know what they are talking about.

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