The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

The "What's in Your Fridge" Salad

From Round the Bend Farm

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A tutorial from Chef Shaun

One of the most reliable ways to save money and improve your health (and life) is to get savvy in the kitchen.

Some tips from our friends at Round the Bend Farm.

Shaun VanLaarhoven is Head Chef at Round the Bend Farm located in Dartmouth, MA.

As a farm-to-table chef, Shaun creates amazing meals using mainly what is grown on the farm or sourced locally. In this fun video, see Shaun in action as he whips together a delicious and nutritious salad.