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The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

 

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Fats and Oils

Videos:

Coconut Oil (5:45)

Is olive oil as healthy as you think it is? (08:10)

Olive oil (9:03)

Shun Oils (4:00)

The Mediterranean Diet Study (5:35)

What is the biggest cause of inflammation in the body? (04:43)

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