The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

10 foods not to eat

High-fat lunch meats are the big killer

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Poisonous foods

Dr. Ted Broer summarizes the ten foods you don't want to eat. Hot dogs and high-fat lunch meats are the huge dietary no-no.

These shouldn't be a surprise to Real Food members, but it's a great summary of some of the most poisonous foods you can eat.

Share it with the people you care about!