The Real Food Channel

Food can kill - or heal. Info to help you choose wisely.

Effect of nutrition on brain function

Avoiding toxic dangers to the brain

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Protecting yourself and your children

Retired neurosurgeon, researcher and educator Russell Blaylock MD explains in detail how poor nutrition and neurotoxins present in common foods injure the brain and are often the root cause of criminal behavior and violence and mental illnesses like depression and schizophrenia.

Blaylock is the author of numerous books including "Excitotoxins: The Taste That Kills."