The Real Food Channel

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Red cabbage - The Amazing Health Pros

Clean your brain and colon now!

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Packed with Health Awesomeness

Red cabbage, the ultimate vegetable.

Full of vitamins C, A and E, it's calorie-low and cleans the digestive tract. Shown to combat Alzheimer's, red cabbage provides tons of calcium along with over 30 anti-cancer agents. Great in slaws, chopped into a salad, braised with onion and vinegar or tossed into a stir fry!