The Real Food Channel
Food can kill - or heal. Info to help you choose wisely.
Colorful cancer fighting foods
. . . that fight 30 percent of cancers
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Color me healthy
One way to be sure you're getting a balance of healthy fruits and vegetables is to balance colors. Orange foods contain carotenes -- pumpkin and squash, for example. Red foods contain flavenoids, which prevent blood vessels to flavenoids.
The nutrients that add color to your food also add their cancer-fighting properties to your body.
How could it be any easier?